ƒGƒŠƒUƒxƒX—‰¤”t•¡Ÿ‚±‚낪‚µ™‹£”n—\‘z

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”n‚ª‘–‚Á‚ÄÄÞÝÄÞÝ‚¨‹à‚ªŽè‚É“ü‚é!!‚»‚Ìܹ‚ÍŒ³‹£”nŠÖŒWŽÒ‚Ì‹É”éÃÞ°À‚É‚ ‚Á‚½!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚樖³—¿
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä

‹£”n/”nŒ”—\‘z

‹à‘ò‹£”nê˜g˜A
“VcÜ(t)•KŽE‹Z
—Dx–Ä”n•KŽE‹Z
“Œ‹žV•·”t‚à‚¤‚¯•û
’†ŽRŽÅ2,000m”n˜A

¶Íß×S
ªŠÝS•KŽE‹Z
ŠÖ‰z½Ã°¸½
‚à‚¤‚¯•û¶¼µÍß±½Ã°¸½
Ÿ‚¿•û•ºŒÉºÞ°ÙÄÞÄŲ̂°
JpnII”ƒ‚¢–Ú—\‘z
’†ŽRŽÅŠO2,200mŠëŒ¯”n—\‘z
Ÿ‚¿•û•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØ
ã_C‚Ë‚ç‚¢–Ú
½Êß°·Ý¸ÞÚÃÞ¨°¶¯Ìß•¡Ÿ‚±‚낪‚µ
•ÄŽq½Ã°¸½•¡Ÿ
’†ŽRŽÅŠO1,600m”n’P
’[Œß½Ã°¸½–ׂ¯•û
ί¶²ÄÞ³‹£”n3˜A•¡
Ï°ÁSŠëŒ¯”n—\‘z
‹£”n—\‘z

since2006
(C)ƒGƒŠƒUƒxƒX—‰¤”t•¡Ÿ‚±‚낪‚µ™‹£”n—\‘z