‚¯‚¢‚Ζœ”nŒ”–ׂ¯•û™‹£”n—\‘z

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ƒ}ƒ‹”é‹£”nî•ñI‚ ‚È‚½‚ɏî•ñ‹£”n‚̐¦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛĂª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²Ì߁˗ ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚́™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²Ì߁ËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚́›”nŒ”
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²Ì߁ËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
4ˆÊ ‘O“c‰®
yî•ñÀ²Ì߁˘g˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²Ì߁˗ ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ”nm
yî•ñÀ²Ì߁˖³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²Ì߁˗ ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

ã_½ÌßØݸ޼ެÝÌß
VŠƒ2ÎSÄھݏî•ñ
ÏØ°ºÞ°ÙÄޏܔƒ‚¢–Ú
•KŽE‹Zµ°Ù¶Ï°
³×ܻޱÝÄÞÛÒÀ޽ð¸½

ã_ŽÅ2,000mܲÄÞ
‚¯‚¢‚Ζׂ¯•û
“Œ‹žŽÅ2,500m‹É”éî•ñ
‹à‘ò‹£”nê‘_‚¢”n—\‘z
ã_¼Þ­ÍÞŲÙF3˜A’P
³×ܻޓŒ‹ž‘åÜ“T
’[Œß½Ã°¸½— ‹Z
•KŽE‹ZCBCÜ
“Œ‹žŽÅ1,800m‹É”éî•ñ
Ã޲ذ”t2ÎS‘_‚¢”n
’†ŽRŽÅŠO2,200m–œ”nŒ”
ã_C³×Ü»Þ
‚Ђ܂í‚èÜ–ׂ¯•û
¬‘qá3,390m”ƒ‚¢–Ú—\‘z
ϲװ½ÞC”n’P
‹£”n—\‘z

since2006
(C)‚¯‚¢‚Ζœ”nŒ”–ׂ¯•û™‹£”n—\‘z