ã_ƒ_1,400m’PŸ

‹£”n—\‘z
·‚ª‚‚­”nŒ”î•ñƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET

‹£”n/”nŒ”—\‘z

¸Ø½Ï½Û°½Þ½Ã°¸½ÄÚ¾Ýî•ñ
‹à‘ò‹£”nê
‚à‚¤‚¯•û‘åÀ½Ã°¸½
‹¤“¯’ÊM”t–œ”nŒ”
ˆ¨½Ã°¸½˜g˜A

À°º²½Þ½Ã°¸½•KŸ–@
¶Þ°È¯ÄS
–kŠC“¹½ÌßØÝĶ¯Ìß•KŸ–@
–ˆ“ú‰¤Š¥”nŒ”
‚à‚¤‚¯•û“Œ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”O
Æ­°¼Þ°×ÝÄÞT
¬‘q‹L”OŽO˜A’P
ÀްĸÞÚ°ÄÞ‹£‘–”ƒ‚¢–Ú—\‘z
±²ËÞ½»Ï°ÀÞ¯¼­ŠëŒ¯”n—\‘z
‹ž“sŽÅŠO1,600m‚Ë‚ç‚¢–Ú
ί¶²ÄÞ³‹£”n–œ”nŒ”
‚à‚¤‚¯•û‹£”n
áŠQ¸ÞÚ°ÄÞ1(J¥GI)‘_‚¢”n—\‘z
Ÿ‚¿•û“Œ‹ž‘åÜ“T
‹£”n3˜A’PŸ‚¿•û
‹£”n—\‘z

since2006
(C)ã_ƒ_1,400m’PŸ