“ú–{ƒeƒŒƒr”u—\‘z™‹£”n—\‘z

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”n‚ª‘–‚Á‚ÄÄÞÝÄÞÝ‚¨‹à‚ªŽè‚É“ü‚é!!‚»‚Ìܹ‚ÍŒ³‹£”nŠÖŒWŽÒ‚Ì‹É”éÃÞ°À‚É‚ ‚Á‚½!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚樖³—¿
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä

‹£”n/”nŒ”—\‘z

ˆ¢‘h½Ã°¸½”n’P
‚Ë‚ç‚¢–Ú•½ˆÀS
²ÙÐÈ°¼®Ý¼Þ¬ÝÌ߽ð¸½3˜A•¡
’†“úV•·”tŸ‚¿•û
’†ŽRŽÅ2,500m‘_‚¢”n

–k‹ãB‹L”OܲÄÞ
•KŽE‹Z¾ÝÄײċL”O
“VcÜ(t)•KŽE‹Z
»Ï°Á¬ÝËߵݕKŽE‹Z
µ°¼¬ÝSŽO˜A•¡
‚Ë‚ç‚¢–ÚÌßÛ·µÝS
‚à‚¤‚¯•û’©“ú”tÌ­°Á­ØèS
— ‹Z½Ã²Ô°½ÞS
—„’Z‹——£½Ã°¸½”n˜A
–ׂ¯•û“VcÜ(H)
‚Ë‚ç‚¢–ÚŽD–y‹L”O
’†ŽRVt¼Þ¬ÝÌ߽ð¸½Ü²ÄÞ
¬‘q2ÎS—\‘z
áŠQ¸ÞÚ°ÄÞ1(J¥GI)ŠëŒ¯”n—\‘z
‘åˆä‹£”nêÄÚ¾Ýî•ñ
‹£”n—\‘z

since2006
(C)“ú–{ƒeƒŒƒr”u—\‘z™‹£”n—\‘z