‘ÛƒOƒŒ[ƒh1iGIj”nŒ”î•ñô”nŒ”î•ñ

‹£”n—\‘z
Ÿ•‰‚Ì¢ŠE‚Å‚Í‚Ç‚¤‚µ‚Ä‚à•Â½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ìg“®‚«h‚🕉”nŒ”‚ÉI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä

‹£”n/”nŒ”—\‘z

‘šŒŽ½Ã°¸½ÄÚ¾Ýî•ñ
‹ž“sŽÅŠO3,200m—\‘z
½ÌßØÝÀ°½ÞS”n˜A
±ÈÓȽ𸽑_‚¢”n—\‘z
“–‚Ä•ûã_‘åÜ“T

؂̉ÔÜ—\‘z
áŠQ¸ÞÚ°ÄÞ2(J¥GII)‘_‚¢”n—\‘z
ÏØ°ºÞ°ÙÄÞÜ‹É”éî•ñ
’†‹žŽÅ2,000m”n˜A
“Œ‹žŽÅ2,500m”n˜A
؂̉ÔÜ“–‚Ä•û
”ŸŠÙ½ÌßØÝÄS”n˜A
ŠÖ“Œµ°¸½Ÿ‚¿•û
‹ž“sŽÅŠO2,400m—\‘z
BSNÜ•¡Ÿ
”ö’£½Ã°¸½”n˜A
¶Þ°È¯ÄSܲÄÞ
•š—³½Ã°¸½³×Ü»Þ
’†ŽRŽÅŠO2,200m3˜A’P
¼Þ¬ÊßÝCÀÞ°Ä”n˜A
‹£”n—\‘z

since2006
(C)‘ÛƒOƒŒ[ƒh1iGIj”nŒ”î•ñô”nŒ”î•ñ