ŽYŒo‘åã”t”n˜A™‹£”n—\‘z

‹£”n—\‘z
î•ñ‚Ì—ÊEŽ¿‚ªˆá‚¤ÏÙ”éƒTƒCƒg‹³‚¦‚¿‚á‚¢‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`в•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ð‚²’ñ‹Ÿ’v‚µ‚Ü‚·B

‹£”n/”nŒ”—\‘z

‹ž“sŽÅŠO1,600m•¡Ÿ‚±‚낪‚µ
ç—t½Ã°¸½•KŸ–@
•ºŒÉÁ¬ÝËߵݼ¯Ìß”nŒ”î•ñ
ÕÆº°ÝS— ‹Z
Š}¼‹£”nêŽO˜A’P

ã_ŽÅŠO1,600m”n’P
އ‰‘½Ã°¸½³×Ü»Þ
ÃÚËÞˆ¤’mµ°ÌßÝ•KŽE‹Z
‹ž“s¼Þ¬ÝÌßS•¡Ÿ‚±‚낪‚µ
‚·‚΂é½Ã°¸½•KŸ–@
‹ž“sŽÅ1,200m˜g˜A
— ‹ZBSNÜ
´²ÌßØÙ½Ã°¸½”nŒ”î•ñ
“Œ‹ž‘åÜ“T³×Ü»Þ
’†“úV•·”t”n’P
•KŸ–@ã_¼Þ¬ÝÌßS
‚˂炢–Úã_–Ä”nS
’†ŽRŽÅ2,500m3˜A•¡
³×ܻނ¯‚¢‚Î
‹£”nŽO˜A•¡•KŸ–@
‹£”n—\‘z

since2006
(C)ŽYŒo‘åã”t”n˜A™‹£”n—\‘z