ƒXƒƒ“‚r3˜A•¡™‹£”n—\‘z

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
ƒ}ƒ‹”é‹£”nî•ñI‚ ‚È‚½‚Éî•ñ‹£”n‚̦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é

‹£”n/”nŒ”—\‘z

ŽD–yŽÅ1,800m•¡Ÿ
ŠÖ“Œµ°¸½3˜A•¡
·¬ËßÀٽ𸽗\‘z
¬‘q‹L”O‚Ë‚ç‚¢–Ú
ã_ŽÅ1,400m”n’P

‚Ë‚ç‚¢–Ú“s‘å˜H½Ã°¸½
•KŸ–@•‡—u½Ã°¸½
•xŽmS’PŸ
¬‘q2ÎS3˜A’P
±ÙÃÞÊÞ×ݽ𸽗\‘z
ÌÞØ°ÀÞ°½ÞºÞ°ÙÄÞ¶¯Ìß“–‚Ä•û
Ÿ‚¿•û‘šŒŽ½Ã°¸½
±ÙÃÞÊÞ×ݽ𸽔n’P
¸×¼¯¸3˜A’P
H—z¼Þ¬ÝÌ߽𸽋ɔéî•ñ
•Ÿ“‡ŽÅ2,000m—\‘z
“~‹£”n3˜A’P
‚Ë‚ç‚¢–Ú̧ÝÀ¼Þ°S
¼Ø³½S—\‘z
¸Û°ÊÞ°Ü–œ”nŒ”
‹£”n—\‘z

since2006
(C)ƒXƒƒ“‚r3˜A•¡™‹£”n—\‘z