‚©‚µ‚í‹L”O”n˜Aš‹£”nî•ñ

‹£”n—\‘z
“O’ê“I‚ɉñŽû—¦‚É‚±‚¾‚í‚Á‚½‹£”n—\‘z‚ð’†S‚ÉA‹£”n‰SŽÒ—p‚Ì“ü–åºÝÃÝ‚₊z“I’†×ݷݸނȂǕL‚­‹£”n‚Ì–£—Í‚ð‚¨“`‚¦‚·‚黲Ăł·B
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

ŽO˜A’P‘_‚¢”n—\‘z
ŽD–y2ÎSܲÄÞ
Ÿ‚¿•û”ŸŠÙ½ÌßØÝÄS
“Œ‹žÀÞ1,600m”n˜A
–Ä”nŒÀ’蔃‚¢–Ú—\‘z

¹²ÊÞ”n˜A“–‚Ä•û
ŠÖ“Œµ°¸½”ƒ‚¢–Ú—\‘z
¬‘qŽÅ1,200m’PŸ
“ñËí”n˜A
½ÜÝS3˜A’P
•Ÿ“‡ÃÚËÞµ°ÌßÝ”ƒ‚¢–Ú
“ú–{ÃÚËÞ”uŸ‚¿•û
³Þ¨¸ÄرϲٕKŸ–@
–ׂ¯•û‹ž“s‹L”O
–k—¤½Ã°¸½”nŒ”
•KŽE‹Zµ°¸½
ã_ŽÅ1,400m”ƒ‚¢–Ú—\‘z
“ñÎíŽO˜A•¡
Æ­°¼Þ°×ÝÄÞT”n˜A
“–‚Ä•û“ì•””t
‹£”n—\‘z

since2006
(C)‚©‚µ‚í‹L”O”n˜Aš‹£”nî•ñ