ã_ƒWƒ…ƒxƒiƒCƒ‹‚eƒƒCƒh

‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!

‹£”n/”nŒ”—\‘z

“Œ½Îß”t2ÎS”ƒ‚¢–Ú
•KŽE‹Z¶Þ°È¯ÄS
mì½Ã°¸½•¡Ÿ
±Ù¾ÞÝÁÝ‹¤˜a‘”t”n˜A
‹ž“sŽÅ1,200m•¡Ÿ‚±‚낪‚µ

“Œ‹ž”u3˜A•¡
±ÝÄÞÛÒÀ޽𸽔n’P
•Ÿ“‡‹L”O”nŒ”
´Æ̽ð¸½
•ºŒÉÁ¬ÝËߵݼ¯Ìß3˜A•¡
•KŸ–@ŸO½Ã°¸½
‘S“ú–{2ΗDx³×Ü»Þ
•‡—u½Ã°¸½3˜A•¡
”ö’£½Ã°¸½— ‹Z
¹²ÊÞ”n˜A‚Ë‚ç‚¢–Ú
“–‚Ä•û•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØ
V”níŠëŒ¯”n—\‘z
—\‘zã_¼Þ­ÍÞŲÙF
’†‹žŽÅ2,000m‹É”éî•ñ
–œ”nŒ”‚Ë‚ç‚¢–Ú
‹£”n—\‘z

since2006
(C)ã_ƒWƒ…ƒxƒiƒCƒ‹‚eƒƒCƒh