’†ŽR–Ä”n‚r•KŸ–@š‹£”nî•ñ

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
•K‚¸Ÿ‚“ŠŽ‘—˜_ˆê‹“‘åŒöŠJII–³—¿‰ïˆõ•åW’†I
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
6ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ

‹£”n/”nŒ”—\‘z

ÊÞ²µÚ¯Ä½Ã°¸½ÄÚ¾Ýî•ñ
—Dx–Ä”n‘_‚¢”n—\‘z
‚Ë‚ç‚¢–Ú±ÝÀÚ½S
ŽHŒŽÜ”ƒ‚¢–Ú
ã_á3,140mŠëŒ¯”n—\‘z

“Œ‹žŽÅ2,400m˜g˜A
’†‹žŽÅ1,200m‘_‚¢”n
‹ž“sŽÅŠO1,400m”n’P
–ׂ¯•ûÊÞ²µÚ¯Ä½Ã°¸½
Žt‘–½Ã°¸½”n’P
Ã޲ذ”t2ÎS”n’P
¹²ÊÞ3˜A•¡³×Ü»Þ
‚·‚Ý‚ê½Ã°¸½•¡Ÿ‚±‚낪‚µ
“úŒoVt”t”nŒ”
±ÈÓȽ𸽕¡Ÿ
•ó’Ë‹L”OܲÄÞ
̪ÌÞ×Ø°S3˜A•¡
’†‹žÀÞ2,300mÄÚ¾Ýî•ñ
‚à‚¤‚¯•ûϲװ½ÞC
ã_½ÌßØݸ޼ެÝÌß³×Ü»Þ
‹£”n—\‘z

since2006
(C)’†ŽR–Ä”n‚r•KŸ–@š‹£”nî•ñ