‚à‚¤‚¯•ûƒ}[ƒKƒŒƒbƒgƒXƒe[ƒNƒXš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”n‚ª‘–‚Á‚ÄÄÞÝÄÞÝ‚¨‹à‚ªŽè‚É“ü‚é!!‚»‚Ìܹ‚ÍŒ³‹£”nŠÖŒWŽÒ‚Ì‹É”éÃÞ°À‚É‚ ‚Á‚½!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô¡T‚ÌŠl‚èƒhƒRI–³—¿–œ”nŒ”î•ñI
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I

‹£”n/”nŒ”—\‘z

½ÌßØÝÀ°½ÞS—\‘z
g”~½Ã°¸½ŠëŒ¯”n—\‘z
ã_ŽÅ1,400m”n’P
•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØ”ƒ‚¢–Ú
‚Ë‚ç‚¢–Ú’†ŽR–Ä”nS

“Œ‹žµ°ÀѼެÝÌß‘_‚¢”n—\‘z
ˆ¤’m”t”n˜A
Û°½ÞS•¡Ÿ
‚Ë‚ç‚¢–Ú–ˆ“ú”t
ÊÞ²µÚ¯Ä½Ã°¸½•KŽE‹Z
ÌßÛ·µÝS”nŒ”î•ñ
— ‹Z»Ï°Á¬ÝËßµÝ
ÀÞرܔnŒ”
‚Ë‚ç‚¢–Ú´°ÃÞÙܲ½Ü
“Œ‹žÀÞ1,600m•¡Ÿ
— ‹Z‘åÀ½Ã°¸½
µ°½Ä×رÄŲ̂°•KŽE‹Z
”n’P
´Æ̽𸽔n’P
ªŠÝSŸ‚¿•û
‹£”n—\‘z

since2006
(C)‚à‚¤‚¯•ûƒ}[ƒKƒŒƒbƒgƒXƒe[ƒNƒXš‹£”nî•ñ